so, i totally wigged out on the last week of meditation. i wasn't waking up early enough to do it before my oldest got up and by the time he was off to school, the babies were starting to wake. my 2 year old would actually climb into my lap and say 'do meditations' and she would sit quietly, both of us with our eyes closed, waiting for davidji to close the meditation. that in itself made it worth it. B2 is super active, outgoing and noisy. so to have silent and still time with just her and i, has been very special.
i'm not sure if the meditations will remain available but i'm going to check. i still want to have a daily practice and i love his RPM method - rise, pee, meditate. i just need to get myself out of bed a wee bit earlier, which can be hard when i am snuggled up to b3 on a cold, northwest, morning.
oh, and c25k? let's not talk about that just yet!